Your Secret Workouts

 
 
Your Secret Workout
So you"ve heard all of the hype about Tiger"s "secret" workout and all of the top PGA/LPGA players traveling with personal trainers and you really want to start a program of golf-specific fitness.  The problem is that you don"t always have the time and there is so much information out there that you don"t know where to start.  Most of the articles in the golf magazines just show you some exercises and you have no idea where to put them or if you are even doing them right.  Don"t worry, you"re not alone.  I work with many golfers who have come to me with those same concerns.

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